Relationships Episodes

This week, we're getting deep into why good people can’t focus on one person, and how choice overload means you’re always one swipe away from being replaced. It's not something you're going to want to miss.

Ever wonder why we only recognize the best moments after they’ve slipped by? This episode dives into the ache of missing wonderful chapters, even as you’re living them. From leaving behind messy apartments and old relationships to the science of nostalgia, regret, and derealization. It’s all about why we struggle to notice the good stuff when it’s right in front of us, and how to start being present before it’s too late.

How do you see yourself, and how do others see you? One summer, everything changed for me on the outside. On the inside? Not so much. This episode explores why we never really feel like we fit, even when the world says we do. If you’ve ever felt like you’re faking it, this one’s for you.

A quick detour before the next full episode drops. These are the moments listeners keep messaging me about. The parts where I apparently said something honest enough that it stuck. If you’re new, this is a good place to start. If you’ve been here since the beginning, thanks for staying.

My dating app screening process filters out 98% of matches before the first date, and has a 100% success rate with those who make it through. I'll take you from swipes to relationships, how I protect my time and why being picky at 50 is so important. 15 minutes on the reality of dating when you know what you want.

In this episode, we explore 10 harsh truths about why our brains resist change so fiercely.

In this episode, I get into the truth about broken trust, can you actually rebuild it, or is it gone forever? From relationships, to family, to shady bosses, I break down what happens when trust is lost and why most people want the quick fix instead of doing the real work. Trust can come back, but only under the right conditions, and almost nobody’s willing to do what it actually takes. Do you even want to rebuild it, or is walking away the smarter move?

Turns out, those feel-good pieces of advice we've probably all given are nothing but lies. In this episode, we'll tackle 10 classic pieces of bad advice and explain why they keep people broke, stuck, single or miserable. You’ve heard them all. Now hear what’s wrong with them.

You’ve heard these phrases your whole life. But have you ever stopped to ask what the hell they actually mean? This week we look at the bizarre origins of things like “kick the bucket,” “riding shotgun,” “bite the bullet,” and yeah, “take it to the bank.” Because we keep saying this sh*t like it makes sense.

From Victorian corsets that crushed organs to Elvis fans dropping like flies, fainting used to be everywhere. But why don't we spontaneously collapse anymore? This week, we'll look at how fainting evolved from physical necessity to something psychological to spiritual theatrics, and why we swapped swooning for something a lot more pathetic. Uncover the hidden power moves behind some pretty dramatic collapses. Check out the website where you can leave us a voicemail, rate and review the show, a...

You’re not ghosting, chasing, or spiraling because someone didn’t text back in three hours. So, what the hell is wrong with you? Well, you just might be securely attached! In the final part of our attachment style series, we’re describing what secure attachment actually looks like, how it’s built, and why it makes dating easier and a little less thrilling when you’re used to things being crazy. If you wonder whether you’re healthy or detached, we'll help you differentiate between the two.

Obsessively checking your phone? Losing your mind over every “k”? This is quite possibly anxious attachment. In part two of our series, we get into the chasers, and explain where this wiring comes from. We tell you how it wrecks relationships and the ways to break the cycle. Whether you are the anxious one or in a relationship with someone who is, we'll breakdown how to best handle it.

You say you need space. They say they're just "really busy." But what if what you're calling independence is actually avoidant attachment? In this episode, Trent kicks off a multi-part series breaking down the psychology behind how we disconnect in relationships. Backed by psychological research, this first episode gets deep into the dismissive avoidant style. He explains where it comes from, how it plays out in modern dating, and why so many of you keep choosing these emotionally unavailable pe...

This one’s real. Real bios. Real photos. Real lies. I went through my actual dating feed live and called out every ridiculous, half-assed, or straight-up manipulative profile I came across. But it doesn’t stop there. Because one profile wasn’t just bad, it was sick! She’s a flight attendant, used her uniform in photos, and claimed to be single. What she didn’t mention? She’s married and her husband has a terrible illness. And she’s still out there swiping, flirting, and pretending none of it e...

I’m pissed. Grown men leering at women like they’re zoo animals while yelling from cars, staring like dipshits. It’s pathetic and needs to stop. Then there’s rich guys dressing like they’re in middle school with shitty cargo shorts and t-shirts with holes in them. It's just effin lazy! Ten minutes of me tearing into this bs because I'm plumb out of patience for morons. That’s it. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in...

This is a talk about the slow, humiliating death of common sense. If you’ve ever wondered, "How are people like this?" then this one’s for you. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in the lower right-hand corner. New episodes are released every Tuesday on the website or wherever you already listen to podcasts. Check out daily videos and follow us on Facebook, Instagram, X, YouTube, and TikTok @girlscantellpodcast

It’s not generational or cultural. It’s basic manners, emotional awareness, and the erosion of decency and how nobody seems to have it anymore. Let's talk about it this week! Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in the lower right-hand corner. New episodes are released every Tuesday on the website or wherever you already listen to podcasts. Check out daily videos and follow us on Facebook, Instagram, X, YouTube, and Tik...

The era of personality performance, Instagram therapists, soft launches, fake grief, and pretending to be deep instead of being real. This episode digs into it without apologizing. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in the lower right-hand corner. New episodes are released every Tuesday on the website or wherever you already listen to podcasts. Check out daily videos and follow us on Facebook, Instagram, X, YouTube, a...

This episode we find out why you aren't funny, discuss the NERVE of some people liking you and ruining your day, and explain proper driving etiquette. Also, we get into a listener email highlighting the importance of locking your glove box. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in the lower right-hand corner. New episodes are released every Tuesday on the website or wherever you already listen to podcasts. Check out dai...

Have you ever received a text message meant for someone else that revealed something they would never want you to know? It probably wasn't as revealing as the one I received! I have a personal story about a text I received from my girlfriend that wasn't meant for me. It revealed more in one sentence than had she written a novel and the gross lies she's used to cover it up. But that's what liars do. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Click the ...

Are they one person today and another the next? What the hell just happened?! Do they tell you it's all in your head? Why that's complete bullshit, why you're not imagining things and what you can do about it today! Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in the lower right-hand corner. New episodes are released every Tuesday on the website or wherever you already listen to podcasts. Check out daily videos and follo...

Your dating profile speaks volumes about you, and yours has been talking shit behind your back. Find out what it's saying and how you can change the narrative, or don't, and be alone for the rest of your life. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Just click the microphone button in the lower right-hand corner. New episodes are released every Tuesday on the website or wherever you already listen to podcasts. Check out daily videos and follow us on F...