New Year’s Heave

The era of personality performance, Instagram therapists, soft launches, fake grief, and pretending to be deep instead of being real. This episode digs into it without apologizing. Got something to say? Leave a voicemail anyt...

You say you need space. They say they're just "really busy." But what if what you're calling independence is actually avoidant attachment? In this episode, Trent kicks off a multi-part series breaking down the psychology behi...

You’re not ghosting, chasing, or spiraling because someone didn’t text back in three hours. So, what the hell is wrong with you? Well, you just might be securely attached! In the final part of our attachment style series, we’...

Obsessively checking your phone? Losing your mind over every “k”? This is quite possibly anxious attachment. In part two of our series, we get into the chasers, and explain where this wiring comes from. We tell you how it wre...

It’s not generational or cultural. It’s basic manners, emotional awareness, and the erosion of decency and how nobody seems to have it anymore. Let's talk about it this week! Got something to say? Leave a voicemail anytime at...

This is a talk about the slow, humiliating death of common sense. If you’ve ever wondered, "How are people like this?" then this one’s for you. Got something to say? Leave a voicemail anytime at www.girlscantellpodcast.com Ju...

You aren't funny or special, and here's why. This is a stripped-down episode about existential exhaustion, losing momentum, and the hollow repetition of trying to stay afloat when you're not sure if anything matters anymore. ...

I’m pissed. Grown men leering at women like they’re zoo animals while yelling from cars, staring like dipshits. It’s pathetic and needs to stop. Then there’s rich guys dressing like they’re in middle school with shitty cargo ...

In this episode, I get into the truth about broken trust, can you actually rebuild it, or is it gone forever? From relationships, to family, to shady bosses, I break down what happens when trust is lost and why most people wa...

A listener named Bethany reached out to us. She has been considering starting a podcast for months. She has the name, the microphone, and the concept, but she hasn’t recorded anything yet. Her fear is that it won’t be good en...

In this episode, we explore 10 harsh truths about why our brains resist change so fiercely.

AI isn't "just a tool" anymore. And soon, you will be. We lay out the phases from helpful assistant to human obsolescence, why every job's vulnerable, why the experts are full of shit, and what you can do about it now. This i...

My dating app screening process filters out 98% of matches before the first date, and has a 100% success rate with those who make it through. I'll take you from swipes to relationships, how I protect my time and why being pic...

I’ve been living in a hotel with my dog, Holly. Not on vacation, but stuck between homes, routines, and tourists in the elevator. This week, I discuss holding it together when nothing feels familiar while pretending everythin...

How do you see yourself, and how do others see you? One summer, everything changed for me on the outside. On the inside? Not so much. This episode explores why we never really feel like we fit, even when the world says we do....

Ever wonder why we only recognize the best moments after they’ve slipped by? This episode dives into the ache of missing wonderful chapters, even as you’re living them. From leaving behind messy apartments and old relationshi...

This week, we're getting deep into why good people can’t focus on one person, and how choice overload means you’re always one swipe away from being replaced. It's not something you're going to want to miss.

Turns out, those feel-good pieces of advice we've probably all given are nothing but lies. In this episode, we'll tackle 10 classic pieces of bad advice and explain why they keep people broke, stuck, single or miserable. You’...

You’ve heard these phrases your whole life. But have you ever stopped to ask what the hell they actually mean? This week we look at the bizarre origins of things like “kick the bucket,” “riding shotgun,” “bite the bullet,” an...

This week Trent rips into social media clowns doing stupid shit for clout, loud dickheads who slam everything like they’re in a contest, and dog owners who treat their pets like trash. Skateboard face plants and dogs chained ...

Chicago’s Independence Day is cursed with lunatics lighting mortars and littering sidewalks with sparkler wrappers. These idiots make noise, leave messes, and don’t care who suffers. I’m trapped calming my dog while shit pile...

This one’s real. Real bios. Real photos. Real lies. I went through my actual dating feed live and called out every ridiculous, half-assed, or straight-up manipulative profile I came across. But it doesn’t stop there. Because ...

Have you ever wondered what it's really like using dating apps for women? I went undercover to find out and now I'm back to tell you about all the shocking and unexpected things I discovered in this episode. Guys, you might w...

Have you ever received a text message meant for someone else that revealed something they would never want you to know? It probably wasn't as revealing as the one I received! I have a personal story about a text I received fr...

This episode is about how something awful can sharpen your senses and force you to see things for the first time you've been missing. An honest introspective, raw, and sharp take on finding out you have cancer. Got something ...